How Your Genes Affect Your Success At The Gym – Health Digest
Knowing your genes can help you improve your body in the most efficient way possible. However, it’s not all about genes when hitting the gym. Determination and motivation can be big factors in your success because any gene variants are…
Drink This Unique Type Of Milk For The Highest Amount Of Protein – Health Digest
A cup of whole milk has 152 calories, 8 grams of protein, and 8 grams of fat, while a cup of sheep’s milk has 265 calories, 15 grams of protein, and 17 grams of fat. Those extra 9 grams of…
When You Don’t Eat, This Is What Happens To The Acid In Your Stomach – Health Digest
Ever wondered why and how your body reacts to stomach pain when you go for long periods without food? You can blame the stomach acid for this particular discomfort, per Medical News Today. Also referred to as “hunger pangs,” this…
Is Drinking Milk Good Or Bad For Your Eyes? What The Experts Say – Health Digest
There are not a lot of studies out there directly linking bad eye health to saturated fat content in milk. One 2020 study published in the International Journal of Cardiology Hypertension looked at the possible association between excessive milk consumption…
The Tell-Tale Signs Of Brain Death – Health Digest
Brain death differs from a coma. A person who is brain-dead is considered dead, while a person in a coma is not. Although a comatose person is unconscious, the brain is still working and they are therefore not considered dead (per Better…
Is It Bad To Drink Juice On An Empty Stomach? What To Consider – Health Digest
Nutritionist, certified diabetes educator, and physiotherapist, Archana Batra told Indian Express that juices are packed full of nutritional value — antioxidants that help with inflammation are one. They can also offer some relief when it comes to constipation and urinary tract…
Being In Love Has An Unexpected Effect On Your Heart Health – Health Digest
In 2017, the American Heart Association ran a study tracking the progression of heart disease amongst married and unmarried individuals. The study found that single, unmarried individuals were significantly more likely to suffer heart attacks or death from cardiovascular illnesses….
Eat This Unexpected Protein To Improve Your Eye Health – Health Digest
Vitamin A ensures that your light-sensing retina functions properly and also protects your retina and overall vision, according to Providence Eye & Laser Specialists. If you don’t get enough vitamin A, you could be at risk for eye infections, dry…
Does Hair Keep Growing Even After Death? – Health Digest
According to a team of medical professionals (via a 2007 study article published in the BMJ), the short answer is that no, human hair does not continue to grow after one’s death. The growth of one’s hair and nails requires a…
This Plant-Based Milk Has The Least Amount Of Sugar – Health Digest
When choosing between dairy and plant-based options, it’s essential to understand the differences in sugar content. Undeniably Dairy, a program sponsored by the Innovation Center for U.S. Dairy and America’s dairy farmers, explains that cow’s milk contains lactose, a type of…
