This Little-Known American Cheese Has More Protein Than Meat – Health Digest
[ad_1] Wisconsin is well-known for its cheese, but people from Michigan will point to the small town of Pinconning as its state cheese capital. The Colby-style cheese was first made by Dan Horn in the early 1900s, and Horn’s daughter…
What Happens To Your Poop When You Stop Eating Red Meat – Health Digest
[ad_1] Fiber makes you poop. It’s what pulls water into your stools to give them that soft and bulky texture and it also allows for easier passage of waste through and out of your system. Red meat does not contain…
Add This Unexpected Meat To Your Diet For The Best Sleep Ever – Health Digest
[ad_1] Puhhha/Getty Images We’ve all had that week where we’re running on fumes and it’s been one sleepless night after another. You know you need a hard reset in the form of a solid snooze, but you just can’t seem…
Everything That’s Not Healthy About Plant-Based Meat Substitutes – Health Digest
[ad_1] Sweetness isn’t usually the first adjective that comes to mind when one thinks of meats and meat substitutes. However, as Better Homes & Gardens points out, there are plant-based meat alternatives that contain added sugars. According to the FDA,…
