If You Eat Too Much Peanut Butter, You’re More Susceptible To This Nutrient Deficiency – Health Digest
[ad_1] Amino acids make up proteins that are used by the body. Imagine amino acids like ingredients in a recipe. Combining certain ingredients makes one food, whereas a combination of other ingredients makes another. Some of these amino acids combine…
The Nutrient Deficiency That Could Be Causing Your Low Sex Drive – Health Digest
[ad_1] If these nutrients are so good for libido, does that mean you need to start eating lots of meat? Not necessarily. You can turn to the best protein sources that aren’t meat too. The three nutrients in concern — carnitine, arginine, and…