When You Eat Cashews Every Day, This Is What Happens To Your Poop – Health Digest
[ad_1] A deficiency of certain vitamins and minerals can affect how water is absorbed in your gut and make your digestive system sluggish, according to Rupa Health. Magnesium helps alleviate constipation by drawing more water into your stool to make…
Eating Cinnamon Has An Unexpected Effect On Your Bones – Health Digest
[ad_1] Cinnamon contains a few nutrients that contribute to overall bone health — potassium, calcium, vitamin A, and vitamin K. Dietary potassium helps maintain bone density by neutralizing acid load and reducing calcium loss, while calcium has always been linked to overall bone…
The Unexpected Dangers Of Jessica Biel’s Controversial Eating Habits – Health Digest
[ad_1] While you may not have to worry about fecal matter getting in your bowl of cereal (provided you’re showering in a clean bathroom), there is still a small chance of microbial transfer from dripping hair strands to your food,…
Could Your Gut Be The Secret To Curing High Cholesterol? A New Study Explains – Health Digest
[ad_1] The study looked at genetic material and metabolites in stool samples from more than 1,400 people, noting the connection between cholesterol and cardiovascular health. The researchers identified the presence of Oscillibacter bacteria as being linked with reduced cholesterol. Then,…
Do This With Your Hands To Lower High Blood Pressure – Health Digest
[ad_1] More recent research has yielded similar results regarding handgrip exercises and reductions in blood pressure, even for people with additional heart issues or other health problems. Researchers from a 2020 study published in the Journal of the American Heart Association…
When You Take Ibuprofen Every Day, This Is What Happens To Your Gut – Health Digest
[ad_1] NSAIDs like ibuprofen work by blocking the action of enzymes — cyclooxygenase (COX)-1 and -2 to be specific — that are responsible for producing the fatty acids called prostaglandins in your system. In addition to triggering inflammation and fever, prostaglandins also help protect your gut…
What Happens To Your Prostate When You Don’t Poop Every Day – Health Digest
[ad_1] Your digestive system gets rid of your body’s waste through your bowel movements. When constipation strikes, this waste gets backed up inside your bowel, producing and multiplying toxins, according to A. Vogel U.K. These toxins can seep into your…
The Hydrating Beverage That Can Help You Poop Instantly (And It Isn’t Water) – Health Digest
[ad_1] The internet is obsessed with poop tricks, which is why we tried the DIY squatty potty to poop instantly. Anything natural that has a laxative effect is seemingly popular. Although it’s not officially marketed as a laxative, coconut water contains…
Not Wiping After Peeing Has An Unexpected Effect On Men’s Health – Health Digest
[ad_1] According to Kenny He’s video and subsequent interview with BuzzFeed, not touching toilet paper to the penis after urinating can lead to bacterial infections like urinary tract infections (UTI), mainly because of the acidic residue of urine that could be…
What It Means When Men Can’t Pee After Sex – Health Digest
[ad_1] If you have kidney stones, you could have a stone stuck somewhere in the urethra, ureter, or kidney, making peeing a difficult activity. Ureteral stones can take the form of calcium stones, uric acid stones, struvite stones (composed of…
