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When You Stop Having Sex, This Is What Happens To Your Memory – Health Digest

In a 2013 rat study published in the scientific journal Hippocampus, researchers found that sexual activity boosted neuron generation in areas of the brain associated with memory and cognition. This was true whether the animals underwent sexual exposure once or…

What Happens To Your Early Death Risk After A Heart Disease Diagnosis – Health Digest

The increased risk of early death after a heart disease diagnosis is a multifaceted issue. In 2021, the American Heart Association (AHA) released research findings from a study published in the scientific journal Circulation that highlighted how adults who live…

Do This With Your Feet To Reduce Those Annoying Middle-Of-The-Night Bathroom Breaks – Health Digest

Peopleimages/Getty Images Sometimes, a pesky middle-of-the-night bathroom trip can be easily explained. Maybe you drank a good bit of water or enjoyed a salty snack shortly before bedtime, both of which can have you running for the toilet. Other times,…

Here’s How Many Minutes Of Exercise You Need To Lower Your High Cholesterol – Health Digest

According to the American Heart Association, adults with high cholesterol are encouraged to get 150 minutes or more of moderate-intensity aerobic exercise each week as an effective means of lowering cholesterol. When breaking this down into daily chunks, this equates…

Eating Butter Has An Unexpected Effect On Your Risk Of Cancer – Health Digest

It’s important to get plenty of beta-carotene from our diet, but supplements are another story. Experts at Mount Sinai report how some research has shown that beta-carotene supplements may oppositely increase one’s risk for cancer, particularly lung cancer in people…

Sleep Mistakes That Can Increase Your Risk Of Cancer – Health Digest

All of us have an internal body clock called the circadian rhythm, or circadian cycle. It’s a 24-hour clock that regulates when we feel sleepy, hungry, and alert. The circadian rhythm also has a role to play in our mood and mental health,…

The Jardiance Commercial Explained: Drug Uses, Side Effects, And More – Health Digest

If you have type 2 diabetes, you can choose a similar SGLT2 inhibitor to Jardiance, such as Invokana (canagliflozin). Because both drugs stop a protein that reabsorbs glucose into your kidneys, you’ll experience similar dehydrating side effects with Invokana. You’re…

The Tremfya Commercial Explained: Drug Uses, Side Effects, And More – Health Digest

Tremfya has several common side effects. In the clinical studies, some people experienced upper respiratory infections, headaches, or pain at the injection site. Fewer people developed joint pain, stomach flu, and diarrhea. Others developed herpes simplex infections and fungal infections…

Astepro Commercial Explained: Drug Uses, Side Effects, And More – Health Digest

As previously mentioned, tranquilizers, sedatives, and alcohol may heighten the side effects of drowsiness. Patients should therefore avoid alcohol and exercise caution when driving or operating heavy machinery. Astepro Allergy contains the prescription-strength active ingredient azelastine hydrochloride, as well as…

Warning Signs Your Headache Is Actually A Brain Tumor – Health Digest

Although some of these might overlap with a hangover or stress headache, there are a few tell-tale signs your headache is more serious than you think. Is your headache worse when you lie down or when you wake up in…