This Little-Known American Cheese Has More Protein Than Meat – Health Digest
[ad_1] Wisconsin is well-known for its cheese, but people from Michigan will point to the small town of Pinconning as its state cheese capital. The Colby-style cheese was first made by Dan Horn in the early 1900s, and Horn’s daughter…
Eating Eggplant Has An Unexpected Effect On Your Cholesterol – Health Digest
[ad_1] Despite its mild and subtly sweet flavor, eggplant can take on unexpected textures and tastes depending on how you make it. You can bake, grill, roast, or sauté it into your favorite dishes. It’s also great as a side,…
Let This Popular Fruit Ripen To Help You Poop Instantly – Health Digest
[ad_1] When you’re holding in poop (not by conscious choice, of course), you may not consider the color or ripeness of this popular fruit sitting on your dining table. But experts advise you to. The idea is that bananas, native…
Eating Soy Has An Unexpected Effect On A Man’s Prostate – Health Digest
[ad_1] Soy can also supplement radiation therapy in treating prostate cancer by reducing side effects. A 2010 study in Nutrition and Cancer had one group of prostate cancer patients take 200 milligrams of soy isoflavone a day while another took a…
Drinking Coffee Can Help Prevent This Unexpected Disease – Health Digest
[ad_1] The 2023 study involved 4,488 participants, all of whom had a variant of the LRRK2 gene that put them at a higher risk for Parkinson’s disease. “The LRRK2 (leucine-rich repeat kinase 2) gene plays a significant role in the development of…
Can Eating Peanut Butter Reverse This Common Medical Condition? – Health Digest
[ad_1] The American Medical Association officially classified obesity as a disease in 2023 so that it can be treated like other chronic diseases without social or medical bias. Obesity can result in or increase your risk for other chronic conditions,…
The Healthiest Fast Food Salads You Can Buy, According To Our Expert – Health Digest
[ad_1] Rather than grab a packaged salad with unhealthy ingredients, Lee suggests looking for certain foods for your salad while avoiding others. “In general, fresh vegetables and the addition of grilled proteins is always a good rule when it comes…
Does Eating Peanut Butter Every Day Impact Your Early Death Risk? – Health Digest
[ad_1] A 2015 study in the International Journal of Epidemiology looked at the diets of people aged 55 to 69 living in the Netherlands. Eating up to 5 grams of nuts (a few peanuts or almonds) every day was linked to…
What Happens To Your Gut When You Eat Cinnamon Every Day – Health Digest
[ad_1] A 2022 article in Nutrients looked at the relationship between how often people used culinary herbs and the composition of their gut bacteria. People who used herbs rich in polyphenols or with antibacterial properties had higher levels of Firmicutes…
When You Don’t Eat Enough Protein, This Is What Happens To Your Blood Pressure – Health Digest
[ad_1] Severe cases of protein deficiency, such as those seen in some of the world’s least developed countries (LDCs), can lead to skin deterioration, fatty liver disease, swelling, and more, reports Healthline. Yet a lack of protein doesn’t have to…
