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Your Risk Of Prostate Cancer Increases If You Live Here – Health Digest

[ad_1] Everything from how much fruit and vegetables make up your diet to smoking to ancestry and even environmental, behavioral, socioeconomic, and infection-related factors contribute toward a risk of prostate cancer. Although the exact reasons why certain regions have a…

Add Peanut Butter To Your Diet If You Have This Medical Diagnosis – Health Digest

[ad_1] In a 2-tablespoon serving of smooth peanut butter with no salt, you’ll get 7.1 grams of protein, reports the U.S. Department of Agriculture (USDA). Not far behind, you’ll find 7.01 grams of protein in the same-size serving of crunchy…

When Is It Too Late To Ask For An Epidural? Here’s What An Expert Has To Say – Health Digest

[ad_1] Dr. Farishta goes on to tell Health Digest that there are some circumstances under which administering an epidural may be more difficult. “Epidurals can usually be administered as long as the patient is able to stay still long enough…

Expert Tips On Finding The Right Mental Health Therapist For You – Health Digest

[ad_1] Dr. Hiser says some therapists will base their rates on your income to help reduce costs. “Another thing people can look for is calling training clinics at university clinical or counseling psychology programs to see if they offer therapy…

A Psychotherapist’s Recommended Tools For Self-Care – Health Digest

[ad_1] While there is no one method of self-care that will be successful for everyone, Kotlarski tells us which strategies she finds to be most helpful for her and in her line of work. Her first tip is to actively…

A Mental Health Expert Debunks The Biggest Myths About Therapy – Health Digest

[ad_1] Another reason why people might resist therapy is they don’t know where to start in finding the right therapist. Kruger suggests finding a directory where you can search for a therapist that suits your personality and style. You can…

Can Being A Night Owl Affect Your Mental Health? An Expert Weighs In – Health Digest

[ad_1] Dr. Kruger goes on to outline three key signs that a person may benefit from the support of a mental health professional. “Significant distress [and] decreased level of functioning,” Dr. Kruger says is the first sign. “If being a…

Eating Cereal Without Milk Has An Unexpected Effect On Your Teeth – Health Digest

[ad_1] Interestingly, some experts think that having milk alongside cereal isn’t particularly great for your teeth.  As explained by pediatric dentistry professor Christine Wu, who served as the principal investigator of the 2013 study and has done more research on the topic,…

Expert Tips On What To Do The Night Before Having An Egg Retrieval – Health Digest

[ad_1] “When it is time for your procedure, you will enter the procedure room, where you will be asked to confirm your identity by an embryology staff member,” Dr. Leondires tells us. “Then the anesthesia provider will start your anesthetic…

Can A Therapist Break Confidentiality? A Mental Health Expert Weighs In – Health Digest

[ad_1] Dr. Santan goes on to explain that a therapist would be able to break patient confidentiality in the event of an emergency. For example, confidentiality could be broken if “the therapist has reasonable suspicion that the patient is a…