The Damaging Effects The Weekend Is Having On Your Body – Health Digest
[ad_1] While we might think twice about opening a bag of chips during the week, the same cannot be said for the weekends. In fact, from Friday through Sunday, we tend to relax our rules on takeout, healthy eating, and…
Avoid This Common Source Of Protein If You Have Joint Pain – Health Digest
[ad_1] Medical News Today says that certain foods in your diet promote inflammation that can make joint pain worse. Butter, margarine, and some cheeses are high in inflammatory compounds called advanced glycation end products (AGEs). Although a certain level of…
