6 healthy tips to prevent the effects of bloating – Healthista
[ad_1] Healthista asked registered nutritionist and founder of Honestly Nutrition, Gabi Zaromskyte, to explain why we bloat and how to prevent the effects of bloating We all know what it feels like to be bloated – it’s that ‘can’t get zip…
Does the hot weather make you bloated? 7 reasons you should take probiotics during the summer – Healthista
[ad_1] Does the summer heat make you more prone to bloating, allergies and low mood? Here’s why topping up on probiotics can help alleviate symptoms You’ve been looking forward to the hot weather for months, but now it’s here, you…