Reduce Your Risk Of Falling With This One Easy Exercise – Health Digest
[ad_1] For the sit-to-stand exercise, you’ll need a chair that’s not going to slide or roll around. The seat should be low enough for your feet to be flat on the floor. If possible, have a desk or stable counter…
What It Means When Drinking Water Makes You Cough – Health Digest
[ad_1] According to the National Institute on Deafness and Other Communication Disorders (NIDCD), dysphagia is a swallowing disorder that can make it challenging to drink and eat comfortably. Along with coughing or choking while drinking liquids, signs of dysphagia may include…
Avoid This Common Source Of Protein If You Have Joint Pain – Health Digest
[ad_1] Medical News Today says that certain foods in your diet promote inflammation that can make joint pain worse. Butter, margarine, and some cheeses are high in inflammatory compounds called advanced glycation end products (AGEs). Although a certain level of…
Here’s What Happens When You Take A Sip Of Spoiled Milk – Health Digest
[ad_1] New York-based internist and gastroenterologist Dr. Niket Sonpal told Well+Good, “Typically, if you ingest enough spoiled milk, it can take a toll on your gastrointestinal tract.” We’re talking stomach cramps, vomiting, and diarrhea. The effects of ingesting more than a sip…
Your Eyes Have An Unexpected Effect On Your Memory – Health Digest
[ad_1] It’s not that these studies have found that eye problems cause dementia and other conditions of cognitive decline, according to the Assil Gaur Eye Institute. Cognition and vision both tend to decline with age. However, it’s possible that vision…
This Is How Often You Should Have Sex To Live A Longer Life – Health Digest
[ad_1] We all know that sex can be a great form of stress relief. It’s one of the surprising ways your sex life can impact your health. Psychosexual and relationship therapist Kate Moyle told Hypebae that intimacy in the form of…
