Our Doctor’s Best Tips For Beating Post-Meal Fatigue – Health Digest
[ad_1] Singh says post-meal fatigue occurs for three reasons. “The first is that blood flow is diverted to your GI tract to help digest food and absorb nutrients which leaves less blood flow for the brain and muscles which can…
A Doctor’s guide to spotting and managing anxiety symptoms – Healthista
[ad_1] From feeling restless to headaches and stomach aches, some anxiety symptoms are more obvious than others. Dr Raj Arora reveals signs and symptoms of anxiety, plus how a self-care toolkit can help prevent anxiety levels from spiralling into a crisis Anxiety…
