Feeling ‘meh’? Everything you need to know about anhedonia – the missing word in mental health
[ad_1] There’s an actual word for when you’re feeling a bit ‘meh’ – it’s Anhedonia. Expert reveals the biological and environmental reasons behind it and what can help When you’re asked how you are, and you say ‘fine’ do you…
Neuroscientist reveals how to spot anxiety symptoms & help manage your mind
[ad_1] From butterflies in your stomach to a change in appetite, some anxiety symptoms are more obvious than others. Renowned Neuroscientist Dr Caroline Leaf, reveals the symptoms to look out for and what can help manage your mind Anxiety is an emotional warning signal…
Children’s mental health – child psychotherapist reveals key signs to look out for
[ad_1] Worried about your children’s mental health? For Children’s Mental Health Week, Child psychotherapist Dr Alison McClymont reveals the key signs to look out for Research published this year by Wysa revealed that one in three 13 to 17 year…
