The Worst Time Of Year To Start A Diet – Health Digest
[ad_1] The absolute worst time of year to start a diet is during New Year’s. Adopting a healthier lifestyle and picking up a new diet is a very common New Year’s resolution. According to Forbes, nearly 40% of all American…
Why You Shouldn’t Start A Diet Right After Vacation – Health Digest
[ad_1] Certified personal trainer Daniel Masters thinks the best time to start a diet is today, but the how matters too, per Master Fitness. There’s no need to completely cut out everything you like to eat. “Every time you cut…
