Turns Out We Have A Button To Stop Nagging Neck Pain. Here’s How To Find It – Health Digest
[ad_1] Prathanchorruangsak/Getty Images Sitting at a desk for a while can easily turn into a literal pain in the neck. It might not be noticeable while you’re in deep work mode, but you feel that stabbing pain when you sit…
Everything That’s Not Healthy About Frozen Dinners – Health Digest
[ad_1] Evidence suggests a link between high consumption of very processed foods, like ultra-processed frozen meals, and adverse effects on mental health. Diets rich in additives, preservatives, and refined sugars might contribute to inflammation and oxidative stress, which in turn…
This Part Of Your Body Ages Faster During Winter – Health Digest
[ad_1] Winter is synonymous with the holidays and festive season for most people. This not only means sugary treats that could lead to premature aging of the skin, but also alcohol consumption that can further dehydrate already dry skin. It…
Eating Too Much Fruit Has An Unexpected Effect On Your Muscles – Health Digest
[ad_1] According to a 2020 study done by the University of East Anglia (UEA) and published in the Journal of Nutrition, the vitamin C content found in fruits and vegetables could improve skeletal muscle mass as we get older. The study employed 13,000 people…
What Happens To Your Libido When You Smoke Marijuana Every Day – Health Digest
[ad_1] Given the fact that cannabis is known to heighten your senses and induce relaxation, it’s not surprising that it can enhance sexual experiences, especially for women. Dr. Becky K. Lynn, a sexual medicine and menopause expert, notes to The…
The Vitamin Deficiency That’s Making You Look Older – Health Digest
[ad_1] You know how older people tend to look thinner, have weaker grip strength, experience more exhaustion, and have low levels of activity, including slow walking speeds? There is some science to support the theory that not getting sufficient vitamin D could…
Do Your Sleep A Favor And Swap Your Bed For This Hanging Item – Health Digest
[ad_1] You’ve probably used a hammock once or twice when camping or reading in your yard. Hammocks are a common sleeping item around the globe, especially in areas like Asia and Latin America, per Seaside Hammocks. Research shows that the…
What Happens To Your Skin When You Don’t Eat Enough Protein – Health Digest
[ad_1] Your body has different protein-related needs. When it comes to your skin, elastin, collagen, and keratin come into play. Dr. Jeffrey Hsu, M.D., FAAD, founder of Oak Dermatology, explains to She Finds, “The two most important proteins are collagen…
Eating Instant Ramen Has An Unexpected Effect On Your Eyes – Health Digest
[ad_1] The added preservatives in ramen can cause eye issues when consumed frequently. According to Healthline, tert-butylhydroquinone (TBHQ) is added to ramen noodles for a long shelf life; when consumed in small doses, this shouldn’t cause you any significant harm. But when…
Ways Following The Carnivore Diet Can Wreak Havoc On Your Digestive System – Health Digest
[ad_1] Enjoying a good steak or chicken on your plate for every meal might sound tempting, especially if you’re a meat and potatoes person. But your system isn’t ready for the all-out war of protein and fat when it’s accustomed…
