This Popular Protein Has An Unexpected Amount Of Potassium – Health Digest
[ad_1] Don’t believe us? According to the U.S. Department of Agriculture (USDA), in 100 grams of skinless, boneless, cooked chicken breast, you’ll find 343 milligrams of potassium. This equates to an approximately 3.5-ounce serving. How does this compare to another…
What It Means When Pooping Gives You The Chills – Health Digest
[ad_1] The feeling of passing a large stool can be so great that for some people, it can become addictive, added gastroenterologist from Princeton, Dr. Anish Sheth (via Mirror U.K.). “To some it may feel like a religious experience, to others, like…
How Long It Takes To Build A Tolerance To Energy Drinks (It’s Shorter Than You Think) – Health Digest
[ad_1] Caffeine is a great way to get a morning boost. But when you have it every morning, it loses effectiveness. Research in PLoS One asked eleven participants to drink 3mg of caffeine for 20 consecutive days. Ingestion of caffeine…
What It Means If You Cough When Using A Q-Tip To Clean Your Ears – Health Digest
[ad_1] If you haven’t guessed already, your throat and ears are connected. If a Q-tip in your ear can make you cough because it stimulates a nerve in your throat, the reverse is also true, added otolaryngologist at NYU Langone Health, Dr….
Drinking V8 Juice Before A Workout Has A Major Benefit – Health Digest
[ad_1] Reactive oxygen species (ROS) are highly reactive chemicals formed from diatomic oxygen, water, and hydrogen peroxide that have vital functions in biology and chemistry. While they can be beneficial to the body, they can also be harmful if your…
Eating This Popular Sandwich Spread May Reduce Your Risk Of Cancer – Health Digest
[ad_1] In the 2017 study published in The American Journal of Clinical Nutrition, researchers set out to see if eating nuts and peanut butter influenced a person’s risk for esophageal and gastric cancers. Using data from the NIH-AARP Diet and…
Do This Simple Leg Exercise To Improve Your Balance – Health Digest
[ad_1] Also called a heel raise, the exercise involves lifting yourself up onto the balls of your feet so your heels leave the floor, explains Real Simple. Remain in this position for a few moments before bringing your heels slowly…
What It Means When Your Poop Doesn’t Smell – Health Digest
[ad_1] But one’s digestion is just part of the equation. Diet also plays a significant role. That being said, tweaking what you eat can actually influence the odor of your poop. So, if you just changed your eating habits and…
This Type Of Human Hair Can’t Actually Grow Back – Health Digest
[ad_1] According to the National Institutes of Health, any damage to these specialized cells in humans and other mammals can lead to irreversible hearing loss because of the cells’ inability to regenerate. In contrast, non-mammals like reptiles, fish, and birds…
11 Protein Myths You Should Stop Believing – Health Digest
[ad_1] The debate over whether animal-based proteins surpass their plant-based counterparts is a myth that warrants examination. Per a study published in the Journal of Sports Science and Medicine, the human body relies on approximately 20 different amino acids to…
