The Unexpected Cheese That Has More Calcium Than A Glass Of Milk – Health Digest
[ad_1] It’s on your pizza, in your Caprese salad, and melting out of your fried cheese sticks. Yes, you guessed it — mozzarella cheese. Derived from either cow’s milk or buffalo’s milk, what makes mozzarella cheese so unique is its elasticity,…
Drink This Unique Fruit Juice To Help You Poop Instantly – Health Digest
[ad_1] According to registered dietician Michelle Saari (via Long Term Care RD), the hydrating properties of the juice and its natural sugars can help with pooping too. “There is an even split of fructose and glucose in pomegranate juice … The naturally occurring…
Eating Peanut Butter Has An Unexpected Effect On Your Sex Drive – Health Digest
[ad_1] Believe it or not, this creamy spread may help kick-start libido. “Nuts and seeds contain L-tyrosine, often referred to as tyrosine, and when tyrosine is broken down, it converts to dopamine,” registered dietitian nutritionist Kylene Bogden told Well+Good; and…
TikTok Says We Should Be Cleansing Our Lungs. Here’s What We Know – Health Digest
[ad_1] The American Lung Association says your lungs already cleanse themselves when you don’t expose them to air pollutants and smoke. While you can avoid smoke by quitting smoking, sometimes air pollutants like dust are hard to avoid. Most of…
What Happens To Your Gut Health When You Eat Lots Of Eggs – Health Digest
[ad_1] Eggs are often recommended by gut health doctors because they are affordable and packed full of gut-friendly nutrients like vitamins A and D, omega-3 fatty acids, and the amino acid methionine. If you were privy to the research surrounding…
What Happens To Your Stomach When You Hold In Your Poop – Health Digest
[ad_1] Constipation related to holding in one’s poop is a problem often observed in young children, according to 2014 research published in Przegla̜d Gastroenterologiczny. The researchers outlined how painful bowel movements can lead to anxiety around defecation in children as…
Popular Proteins That Could Hinder Your Weight Loss Goals – Health Digest
[ad_1] Chicken is a great source of protein. But whether it will help or hurt your weight loss goals depends on how it’s prepared. A plain chicken breast weighing 3.5 ounces has 158 calories, 3 grams of fat, and 32…
What You Need To Know Before Trying TikTok-Famous HUM Nutrition – Health Digest
[ad_1] When you try HUM Nutrition, you’ll be getting relatively clean products. HUM Nutrition is certified by the Clean Label Project, which means the products are free from heavy metals and pesticide residues. Products are also free from genetically modified…
We Tried TikTok’s Easy Dry Cough Hack And Here’s What Happened – Health Digest
[ad_1] As explained by angelapharmd, the dry cough hack will stop a cough right away. “All you need to do is put pressure with your index finger at the end of your throat at this hollow point,” explained the pharmacist, indicating…
These Are The Best Proteins To Eat To Speed Up Your Metabolism – Health Digest
[ad_1] A boost in metabolism through the protein in eggs could result in a leaner body. A 2022 article in Clinical Nutrition looked at the diets of more than 300 college students and found that those who ate more than…
