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Drinking Coffee Can Help Prevent This Unexpected Disease – Health Digest

[ad_1] The 2023 study involved 4,488 participants, all of whom had a variant of the LRRK2 gene that put them at a higher risk for Parkinson’s disease. “The LRRK2 (leucine-rich repeat kinase 2) gene plays a significant role in the development of…

Do This With Your Hands To Lower High Blood Pressure – Health Digest

[ad_1] More recent research has yielded similar results regarding handgrip exercises and reductions in blood pressure, even for people with additional heart issues or other health problems. Researchers from a 2020 study published in the Journal of the American Heart Association…

Can Eating Peanut Butter Reverse This Common Medical Condition? – Health Digest

[ad_1] The American Medical Association officially classified obesity as a disease in 2023 so that it can be treated like other chronic diseases without social or medical bias. Obesity can result in or increase your risk for other chronic conditions,…

When You Take Ibuprofen Every Day, This Is What Happens To Your Gut – Health Digest

[ad_1] NSAIDs like ibuprofen work by blocking the action of enzymes — cyclooxygenase (COX)-1 and -2 to be specific — that are responsible for producing the fatty acids called prostaglandins in your system. In addition to triggering inflammation and fever, prostaglandins also help protect your gut…

The Healthiest Fast Food Salads You Can Buy, According To Our Expert – Health Digest

[ad_1] Rather than grab a packaged salad with unhealthy ingredients, Lee suggests looking for certain foods for your salad while avoiding others. “In general, fresh vegetables and the addition of grilled proteins is always a good rule when it comes…

What Happens To Your Prostate When You Don’t Poop Every Day – Health Digest

[ad_1] Your digestive system gets rid of your body’s waste through your bowel movements. When constipation strikes, this waste gets backed up inside your bowel, producing and multiplying toxins, according to A. Vogel U.K. These toxins can seep into your…

Does Eating Peanut Butter Every Day Impact Your Early Death Risk? – Health Digest

[ad_1] A 2015 study in the International Journal of Epidemiology looked at the diets of people aged 55 to 69 living in the Netherlands. Eating up to 5 grams of nuts (a few peanuts or almonds) every day was linked to…

The Hydrating Beverage That Can Help You Poop Instantly (And It Isn’t Water) – Health Digest

[ad_1] The internet is obsessed with poop tricks, which is why we tried the DIY squatty potty to poop instantly. Anything natural that has a laxative effect is seemingly popular. Although it’s not officially marketed as a laxative, coconut water contains…

What Happens To Your Gut When You Eat Cinnamon Every Day – Health Digest

[ad_1] A 2022 article in Nutrients looked at the relationship between how often people used culinary herbs and the composition of their gut bacteria. People who used herbs rich in polyphenols or with antibacterial properties had higher levels of Firmicutes…

Not Wiping After Peeing Has An Unexpected Effect On Men’s Health – Health Digest

[ad_1] According to Kenny He’s video and subsequent interview with BuzzFeed, not touching toilet paper to the penis after urinating can lead to bacterial infections like urinary tract infections (UTI), mainly because of the acidic residue of urine that could be…