What Happens To Your Gut When You Eat Lots Of Bread – Health Digest
[ad_1] A 2020 systematic review in Recent Patents on Food, Nutrition & Agriculture looked at 35 research studies that investigated how whole grains impact the bacteria in the gut. Most of the studies found that whole grains encourage the growth…
Here’s What Happens When You Eat Bread On An Empty Stomach – Health Digest
[ad_1] While white bread’s occasional spike in your blood sugar is probably harmless, your body can become less responsive to insulin to bring down your blood sugar. Over time, consistently high levels of glucose in your bloodstream can lead to…
What Happens To Your Body When You Suddenly Stop Eating Bread – Health Digest
[ad_1] When a person has celiac disease, their immune system treats the protein gluten like a dangerous foreign invader (via the Mayo Clinic). Over time, this autoimmune disorder causes damage to the small intestine. Symptoms of celiac disease can include bloating…
