Do This With Your Feet To Reduce Your Cardiovascular Risk – Health Digest
[ad_1] With every 33 seconds that pass, a person dies from cardiovascular disease, reports the U.S. Centers for Disease Control and Prevention (CDC). In a 2013 study published in the Journal of Alternative and Complementary Medicine, researchers looked at the…
This Common Sleep Disorder Can Increase Your Risk Of Cardiovascular Death – Health Digest
[ad_1] A 2017 study in Neurology followed 57,000 women to see if RLS led to a higher risk of death. Even though women with RLS didn’t have a higher risk of death from any cause, they had a 43% higher…
Do This With Your Body At Least Once A Year To Test Your Cardiovascular Health – Health Digest
[ad_1] Although there isn’t any connection between singing on the stairs and heart disease, a 2021 article in Revista Espanola de Cardiologia said that climbing stairs is a good indicator of heart health because it measures your exercise capacity. Typically,…
