Depression Has An Unexpected Effect On Your Bones – Health Digest
[ad_1] According to some research done in 2009 by the Hebrew University of Jerusalem, it is also possible that depression could be increasing the activity of osteoclasts, cells which are associated with bone degradation (via Science Daily). Living with depression might…
Feeling ‘meh’? Everything you need to know about anhedonia – the missing word in mental health
[ad_1] There’s an actual word for when you’re feeling a bit ‘meh’ – it’s Anhedonia. Expert reveals the biological and environmental reasons behind it and what can help When you’re asked how you are, and you say ‘fine’ do you…
Neuroscientist reveals how to spot anxiety symptoms & help manage your mind
[ad_1] From butterflies in your stomach to a change in appetite, some anxiety symptoms are more obvious than others. Renowned Neuroscientist Dr Caroline Leaf, reveals the symptoms to look out for and what can help manage your mind Anxiety is an emotional warning signal…
Children’s mental health – child psychotherapist reveals key signs to look out for
[ad_1] Worried about your children’s mental health? For Children’s Mental Health Week, Child psychotherapist Dr Alison McClymont reveals the key signs to look out for Research published this year by Wysa revealed that one in three 13 to 17 year…
3 ways to heal trauma from within – Healthista
[ad_1] Healing from trauma has no time limit on it. Nicci Roscoe author of new book, Manifest Your Everything and accomplished holistic health & wellbeing practitioner reveals 3 ways to heal trauma from within Suffering any kind of trauma can…
17 healthy foods that fight depression – Healthista
[ad_1] A healthy diet not only supports us physically, but mentally, evidence shows. Vanessa Chalmers talks to nutritionist May Simpkin about the healthy foods that fight depression One in for people will experience a mental health problem every year in the…
