Simple Tricks To Cope With Needle Fear The Next Time You Visit The Doctor – Health Digest
[ad_1] When you are feeling fearful or anxious, your body’s natural “fight or flight” response is triggered, leading to physical symptoms such as increased heart rate, rapid breathing, and muscle tension (via StatPearls). Deep breathing exercises counteract these responses by…
Doctor And NY Times Best-Selling Author Tells Us The Worst Foods For Your Cholesterol – Health Digest
[ad_1] Avoiding fatty foods isn’t easy when you consider the fact that in 2023, there were a reported 200,859 fast food restaurants operating in the U.S., according to IBIS World. However, Dr. Joel Fuhrman tells us that the problem isn’t as…
Doctor Gives Tips On How To Monitor Your ABCs If You Have Diabetes – Health Digest
[ad_1] “The most common issues people have with the ABCs are not remembering what their goals were and what their last values were, and when,” Anderson said. “Keep a written record (perhaps tape it to your bathroom mirror, or in…
The Difference Between Hodgkin And Non-Hodgkin Lymphoma, According To A Doctor – Health Digest
[ad_1] Green said he was on the lookout for the possibility of getting Hodgkin lymphoma because he had mononucleosis as a child, and also has an autoimmune disease. According to the American Cancer Society, these two factors increase your risk…
A Doctor Tells Us The Risks Of TikTok’s Red Cabbage Juice Weight Loss Trend – Health Digest
[ad_1] A weight loss journey is about a lot more than sticking to just one type of food — or juice, in this case. While there is no harm in embracing the nutritious benefits of red cabbage and pears as a supplement…