Eating Eggplant Has An Unexpected Effect On Your Cholesterol – Health Digest
[ad_1] Despite its mild and subtly sweet flavor, eggplant can take on unexpected textures and tastes depending on how you make it. You can bake, grill, roast, or sauté it into your favorite dishes. It’s also great as a side,…
Eating Cinnamon Has An Unexpected Effect On Your Bones – Health Digest
[ad_1] Cinnamon contains a few nutrients that contribute to overall bone health — potassium, calcium, vitamin A, and vitamin K. Dietary potassium helps maintain bone density by neutralizing acid load and reducing calcium loss, while calcium has always been linked to overall bone…
The Unexpected Dangers Of Jessica Biel’s Controversial Eating Habits – Health Digest
[ad_1] While you may not have to worry about fecal matter getting in your bowl of cereal (provided you’re showering in a clean bathroom), there is still a small chance of microbial transfer from dripping hair strands to your food,…
Eating Soy Has An Unexpected Effect On A Man’s Prostate – Health Digest
[ad_1] Soy can also supplement radiation therapy in treating prostate cancer by reducing side effects. A 2010 study in Nutrition and Cancer had one group of prostate cancer patients take 200 milligrams of soy isoflavone a day while another took a…
Can Eating Peanut Butter Reverse This Common Medical Condition? – Health Digest
[ad_1] The American Medical Association officially classified obesity as a disease in 2023 so that it can be treated like other chronic diseases without social or medical bias. Obesity can result in or increase your risk for other chronic conditions,…
Does Eating Peanut Butter Every Day Impact Your Early Death Risk? – Health Digest
[ad_1] A 2015 study in the International Journal of Epidemiology looked at the diets of people aged 55 to 69 living in the Netherlands. Eating up to 5 grams of nuts (a few peanuts or almonds) every day was linked to…
Avoid Eating Cauliflower If You Have This Medical Condition – Health Digest
[ad_1] Just 100 grams of cauliflower contains two grams of dietary fiber, per the U.S. Department of Agriculture – and for someone with COPD, the excess gas that’s produced during the digestive process of this fiber can become problematic. In general,…
Eating This Underrated Tropical Fruit Can Help Lower High Cholesterol – Health Digest
[ad_1] According to a 2016 randomized controlled study published in the Journal of Clinical and Diagnostic Research, consuming guava pulp (made from the vibrant red flesh of the fruit) without the peel had a significant and favorable effect on both lipid levels and…
What It Means When Eating Peanut Butter Gives You A Headache – Health Digest
[ad_1] If that handful of nuts you’re munching on is peanuts, or if you’re smearing a glob of peanut butter onto your toast, you’re getting a hefty dose of the amino acid tyramine (via Medical Offices of Manhattan). An enzyme…
Unexpected Signs You’re Eating Way Too Much Peanut Butter (And Why They’re Concerning) – Health Digest
[ad_1] The high fat content in peanut butter can lead to indigestion due to bloating caused by excess fat in the upper gastrointestinal tract (via O2 Fitness). Additionally, you could experience stomach pain if you have a sensitivity to certain…
