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The Rare Eye Feature That Lets Some People See Colors Others Can’t – Health Digest

The only surefire way to know if you carry the gene mutation leading to tetrachromacy is to have a genetic test done for that specific gene, since sometimes the mutation isn’t expressed in a way that gives you superhuman color-detecting…

Holiday Heart Syndrome Signs You Should Keep An Eye Out For This Season – Health Digest

According to a 2017 article in Alcohol Research, alcohol weakens your heart’s ability to contract, which can result in irregular or fast heartbeats. When you consume five or more drinks in a single sitting, you’re at an increased risk for…

Eat This High-Protein Breakfast Food To Improve Your Eye Health – Health Digest

A large egg has 72 calories and 6 grams of protein, but your eyes will love the 116 micrograms of lutein and 115 micrograms of zeaxanthin. These two carotenoids protect your eyes from the harsh blue light from your digital…

Eat This Unexpected Protein To Improve Your Eye Health – Health Digest

Vitamin A ensures that your light-sensing retina functions properly and also protects your retina and overall vision, according to Providence Eye & Laser Specialists. If you don’t get enough vitamin A, you could be at risk for eye infections, dry…