Can diet and supplements help manage PMS? – Healthista
[ad_1] Can diet and supplements help manage PMS? Rob Hobson, a Registered Sports Nutritionist who works with the Healthspan supplement brand, tackles whether supplements and diet can help with PMS Premenstrual syndrome (PMS) represents a significant cause of various physical,…
Ultra-processed foods: 6 steps to unprocess your life – Healthista
[ad_1] Recent studies reveal the link between health issues and ultra-processed foods. Nutritionist Rob Hobson, author of Unprocess Your Life reveals 6 steps to unprocessing your life We are all living a faster pace of life, which has influenced our food…
Everything you need to know about psoriasis – Healthista
[ad_1] Psoriasis affects 1 in 50 people – scaly, itchy, inflamed skin can cause both mental and physical health issues. Dr Alexis Granite tells Healthista everything we need to know about psoriasis For those that have psoriasis – you’ll be…
Receding hairline? Hair thinning? Healthista tries Hydrafacial Keravive for thicker looking hair
[ad_1] From hair thinning to a receding hairline, as we get older we notice our hair isn’t what it once was. Ksenia Lavrentieva visits Dr Preema for a Hydrafacial Keravive treatment that promotes scalp health and thicker looking hair As we age,…
12 fitness accessories you didn’t know you needed – Healthista
[ad_1] From smart watches to reusable cups – Healthista tried and tested the best fitness accessories to help you SLAYYY your fitness goals It goes without saying – a good workout isn’t worthy of completion without the help of a…
11 best protein powders and snacks – Healthista
[ad_1] Looking to increase your protein-intake? Healthista tried and tested the best protein powders and protein snacks the market has to offer – so you don’t have to I have always been nervous about eating a large amount of protein, as…
Hair loss: a complete guide – Healthista
[ad_1] Healthista sat down with Hannah Gaboardi, a leading trichologist and hair health expert, to discuss male and female hair loss, why it happens and how to treat it Our hair is an important symbol of our appearance and more…
3 mistakes people make when trying to stay healthy on holiday – Healthista
[ad_1] F45 Trainer Jessica King reveals 3 mistakes people make when trying to stay healthy on holiday. She reveals how you can keep your exercise regime going whilst soaking up the sun, sea and sand Exercising on holiday can be hard…
Healthista tries skin boosting facial rejuvenation treatment by Teoxane
[ad_1] Looking for a skin boosting treatment that actually delivers results? Healthista’s Ksenia Lavrentieva tries Teoxane’s Redensity 1 Skin Booster treatment Your ultimate facial upgrade protocol at one of London’s most prestigious aesthetic clinics – TakTouk clinic – tranquil sanctuary, hidden…
A Doctor’s guide to spotting and managing anxiety symptoms – Healthista
[ad_1] From feeling restless to headaches and stomach aches, some anxiety symptoms are more obvious than others. Dr Raj Arora reveals signs and symptoms of anxiety, plus how a self-care toolkit can help prevent anxiety levels from spiralling into a crisis Anxiety…
