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menopause

How Menopause Might Affect Your Sex Drive, According To A Gynecologist – Health Digest

There are also things someone can do in their day-to-day life to help boost sexual desire. “Lifestyle changes including stress reduction techniques, regular exercise, and getting quality sleep can improve fatigue and mood which, in turn, can increase feelings of…

Mental Health Therapist Weighs In On Menopause Hormone Changes – Health Digest

Bennett says that every person experiences menopause differently. She suggests learning as much as possible about how your symptoms might be related to hormone changes. “Menopause affects half the population, yet many medical professionals haven’t received adequate training about menopause,…

Dry or sensitive skin? 5 tried & tested menopause skincare heroes – Healthista

From age spots and dry skin to redness and acne – Healthista’s Charlotte Dormon reveals her 5 tried and tested menopause skincare heroes for hydrating and beautifying menopausal skin As our hormones begin to shift during menopause years, so too…

‘I’m a skincare scientist – here’s 4 things you need to do for menopausal skin’ 

Healthista spoke to skincare scientist and founder of Vive Skincare Marina Trani who reveals the 4 things you need to do to help menopausal skin Dry skin, redness, sensitivity – if you thought skin troubles were reserved only for your…