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Nutrition

Is The 800 Gram Challenge Good For Weight Loss? Our Nutrition Expert Weighs In – Health Digest

[ad_1] Science tells you that increasing your plant-based food content could be linked to greater cardiovascular health, a longer life, and weight loss. Even when it comes to keeping your blood sugar and blood pressure levels in check, preventing chronic…

What You Need To Know Before Trying TikTok-Famous HUM Nutrition – Health Digest

[ad_1] When you try HUM Nutrition, you’ll be getting relatively clean products. HUM Nutrition is certified by the Clean Label Project, which means the products are free from heavy metals and pesticide residues. Products are also free from genetically modified…

How to outsmart the food shortages – nutritionist shares her hacks

[ad_1] How to outsmart the current food shortages – Harley Street nutritionist and weight loss specialist Kim Pearson, shares her expert advice The environment secretary, Therese Coffey, has revealed that shortages of some fruit and vegetables will take two to four…

Ultra Processed Foods – what are they and how can we avoid them?

[ad_1] What are Ultra Processed Foods? How do we spot them and how can we avoid them? Healthista spoke to Menopause Nutritionist from Menopause Brand Issviva Charlotte Hunter, who explains everything we need to know  Processed foods, often mistaken for…

Your Eyes Have An Unexpected Effect On Your Memory – Health Digest

[ad_1] It’s not that these studies have found that eye problems cause dementia and other conditions of cognitive decline, according to the Assil Gaur Eye Institute. Cognition and vision both tend to decline with age. However, it’s possible that vision…