Can Eating Peanut Butter Reverse This Common Medical Condition? – Health Digest
[ad_1] The American Medical Association officially classified obesity as a disease in 2023 so that it can be treated like other chronic diseases without social or medical bias. Obesity can result in or increase your risk for other chronic conditions,…
Does Eating Peanut Butter Every Day Impact Your Early Death Risk? – Health Digest
[ad_1] A 2015 study in the International Journal of Epidemiology looked at the diets of people aged 55 to 69 living in the Netherlands. Eating up to 5 grams of nuts (a few peanuts or almonds) every day was linked to…
Why You Should Think Twice Before Storing Peanut Butter In Your Pantry – Health Digest
[ad_1] According to the 2016 study, researchers found that storage temperature had the greatest impact on the quality of natural peanut butter compared to alternate factors, such as grinding time, peanut variety, and more. Knowing this, is it perhaps better…
Are Quest Peanut Butter Cups Actually Healthy? – Health Digest
[ad_1] With less than 1 gram of sugar per serving, Quest Peanut Butter Cups could be considered healthy since they keep one’s sugar intake well below the recommended daily limit. According to the American Heart Association (AHA), men are advised…
What It Means When Eating Peanut Butter Gives You A Headache – Health Digest
[ad_1] If that handful of nuts you’re munching on is peanuts, or if you’re smearing a glob of peanut butter onto your toast, you’re getting a hefty dose of the amino acid tyramine (via Medical Offices of Manhattan). An enzyme…
What’s Really Hiding Inside Fatso Natural Peanut Butter – Health Digest
[ad_1] When you’re on the lookout for the healthiest brands of peanut butter you can eat, it’s the ingredient list hiding at the back of the jar that you have to pay attention to. The fewer the ingredients, the better, per…
If You Eat Too Much Peanut Butter, You’re More Susceptible To This Nutrient Deficiency – Health Digest
[ad_1] Amino acids make up proteins that are used by the body. Imagine amino acids like ingredients in a recipe. Combining certain ingredients makes one food, whereas a combination of other ingredients makes another. Some of these amino acids combine…
Unexpected Signs You’re Eating Way Too Much Peanut Butter (And Why They’re Concerning) – Health Digest
[ad_1] The high fat content in peanut butter can lead to indigestion due to bloating caused by excess fat in the upper gastrointestinal tract (via O2 Fitness). Additionally, you could experience stomach pain if you have a sensitivity to certain…
Peanut Butter Has An Unexpected Effect On Your Immune System – Health Digest
[ad_1] Peanut butter is a great source of copper, one of the many nutrients involved in immune system function. Getting sufficient amounts of copper could combat the risk of heart disease and osteoporosis. In addition to maintaining your immune system, copper is…
When You Eat Peanut Butter Before A Workout, This Is What Happens To Your Body – Health Digest
[ad_1] It’s not that you have to give up peanut butter, even if you’re used to eating a little before your workout. Peanut butter is good for you, providing vitamin E, folate, magnesium, zinc, and iron. Instead, it’s best to…
