Eating Pineapple Has An Unexpected Effect On Your Cholesterol – Health Digest

[ad_1] Bromelain aside, pineapple can be good for your heart health because of its fiber, potassium, and vitamin C content. One cup of pineapple, or 165 grams of fruit, contains 2.31 grams of total dietary fiber, 180 milligrams of potassium, and 78.9…