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Your Risk Of Prostate Cancer Increases If You Live Here – Health Digest

[ad_1] Everything from how much fruit and vegetables make up your diet to smoking to ancestry and even environmental, behavioral, socioeconomic, and infection-related factors contribute toward a risk of prostate cancer. Although the exact reasons why certain regions have a…

Does Eating Peanut Butter Every Day Impact Your Early Death Risk? – Health Digest

[ad_1] A 2015 study in the International Journal of Epidemiology looked at the diets of people aged 55 to 69 living in the Netherlands. Eating up to 5 grams of nuts (a few peanuts or almonds) every day was linked to…

The Caffeinated Beverage That Increases Your Risk Of Blood Clots – Health Digest

[ad_1] America loves caffeine; just a quick glance at any Starbucks’ drive-thru line can tell you that. Yet some people prefer to get their caffeine fix from alternate sources, like energy drinks. According to a 2023 Statista survey of over…

Eating Garlic Has An Unexpected Effect On Your Early Death Risk – Health Digest

[ad_1] Garlic has been associated with being anti-inflammatory, protecting against dementia and Alzheimer’s disease, improving blood pressure and reducing cholesterol levels, warding off chronic disease, protecting your liver, and combating different types of cancer.  Early death risk after a heart…

Eating This Type Of Protein Can Increase Your Risk Of Kidney Stones – Health Digest

[ad_1] A 2022 review in Advances in Nutrition analyzed the results of 14 studies focused on the connection between various protein sources and the incidence of kidney stones. Diets high in non-dairy animal protein were linked to an 11% higher risk…

The Unexpected Way Your Stomach Can Predict Your Risk Of Cancer – Health Digest

[ad_1] The World Health Organization classifies obesity as anyone with a body mass index (BMI) of 30 or above, and every 5-point increase in BMI increases your risk of cancers of the thyroid, kidney, colon, skin, gallbladder, and many others….

Your Early Death Risk Increases If You Don’t Eat This Popular Protein Source – Health Digest

[ad_1] Yogurt might be linked to a lower mortality risk due to its influence on the health of your gut microbiome, according to a 2020 article in the American Journal of Clinical Nutrition. The good bacteria in yogurt can support your…

High Cholesterol Increases Your Risk Of This Common Disease – Health Digest

[ad_1] Your kidneys serve many functions in your body. Their big job is to filter out waste from your blood, purifying 200 quarts of blood for just a few quarts of urine. Your kidneys also make hormones that control your…

The Poop Mistake That Increases Your Risk Of Colon Cancer – Health Digest

[ad_1] In addition to inflammation, ignoring nature’s call on a regular basis may eventually cause constipation. This is because when we squeeze our rectal muscles to keep stool from being excreted from the body, it has nowhere to go but…

When You Stop Drinking Milk, This Is What Happens To Your Early Death Risk – Health Digest

[ad_1] A 2021 meta-analysis in Critical Reviews in Food Science and Nutrition pulled together the results of several studies looking at the difference between whole milk and low-fat milk on mortality risk. Drinking whole milk can increase your risk of death…