Eating Tomatoes Every Day Has An Unexpected Effect On Your Blood Pressure – Health Digest
[ad_1] The National Institutes of Health advises people with high blood pressure to consume foods with at least twice the potassium to sodium. A tomato has 292 milligrams of potassium but only 6.15 milligrams of sodium. Tomatoes will also help keep…
Avoid Eating Too Many Tomatoes If You Have This Medical Condition – Health Digest
[ad_1] It’s the same reason why you should avoid eating avocados for kidney health: tomatoes contain a lot of potassium. Even though your body needs potassium for optimal function of your muscles, nerves, and heart, for those with chronic kidney disease,…
