Foods That Are Secretly Making Your Dandruff Worse – Health Digest
[ad_1] The Malassezia fungus, other fungi, and yeasts can get out of hand if you eat a lot of sugar. Not only that, but too many sweets and sugary drinks in your system quickly increase your blood sugar and insulin…
What It Means When Exercising Makes Your Anxiety Worse – Health Digest
[ad_1] It might be useful to first understand how someone feels and what happens to their body during an anxiety attack. Your heart rate quickens, you sweat, and you experience shortness of breath. Exercising often brings on similar sensations. Someone…
