Simple Tricks To Cope With Needle Fear The Next Time You Visit The Doctor – Health Digest
[ad_1] When you are feeling fearful or anxious, your body’s natural “fight or flight” response is triggered, leading to physical symptoms such as increased heart rate, rapid breathing, and muscle tension (via StatPearls). Deep breathing exercises counteract these responses by…
Weird Things That Can Happen To Men During Sex – Health Digest
[ad_1] Premature ejaculation occurs when a man experiences an orgasm before either he or his partner is ready. The Cleveland Clinic reports that it can often happen immediately after penetration and can be a source of embarrassment for men and a…
The Deceivingly Healthy Habit That Can Raise Your Cholesterol – Health Digest
[ad_1] A 2019 article in Current Developments in Nutrition highlighted the effects of very-low-calorie diets on the cholesterol levels of three people. A 48-year-old man lost 55 pounds in five months after following a diet that limited him to 500…
What Happens To Your Body When You Go To Bed Early Every Night – Health Digest
[ad_1] Going to bed earlier could lead to oversleeping, which has been connected to various health issues, including heart disease (via Johns Hopkins Medicine). Perhaps more importantly, however, the CDC notes that not getting the right amount of sleep regularly…
Strange Side Effects Of Using Psilocybin Mushrooms – Health Digest
[ad_1] In the U.S., the legislative landscape surrounding psilocybin mushrooms is evolving, reflecting changing attitudes toward psychedelic substances. This shift is exemplified by a patchwork of state legislative reforms that aim to make psychedelic drugs more accessible to Americans, as…
Unexpected Triggers That Can Instantly Change Your Poop Habits – Health Digest
[ad_1] Changes in poop habits can sometimes indicate underlying issues that require medical attention. Both diarrhea and constipation can lead to complications, and recognizing potential red flags is crucial for seeking timely medical help. According to Stanford Medicine, constipation, while…
What It Means When Your Eyes Water After Lying Down – Health Digest
[ad_1] If you’ve ever seen a case of conjunctivitis, you understand why it’s also known as pink eye since it makes the sclera of one’s eye pink or red, via CDC. But besides changing the appearance of your eyes, the…
Popular Proteins That Could Hinder Your Weight Loss Goals – Health Digest
[ad_1] Chicken is a great source of protein. But whether it will help or hurt your weight loss goals depends on how it’s prepared. A plain chicken breast weighing 3.5 ounces has 158 calories, 3 grams of fat, and 32…
Unexpected Household Items That Can Actually Kill You – Health Digest
[ad_1] Comedian Jimmy Fallon learned that an accent rug can become an accident rug. In 2015, the Tonight Show host tripped on a braided rug in his kitchen, and as a result, his finger was ripped from its socket (via…
These ‘Silent’ Medical Conditions Are More Dangerous Than You Think – Health Digest
[ad_1] While not all silent diseases are avoidable, many are significantly influenced by environmental factors, making prevention and treatment more attainable through healthy lifestyle changes. For example, conditions such as CAD and diabetes, both considered silent in their early stages,…
