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7 reasons your skin pigmentation might change colour – Healthista

[ad_1] Got skin patches or discoloured spots? GP Deyo Famuboni gives us an insight into why your skin pigmentation might change colour Focusing mainly on our face and hands, we often have a wash and go policy for the rest…

What It Means When Your Poop Burns – Health Digest

[ad_1] One of the more severe conditions attributed to burning defecation is rectal cancer. This disease is grouped with colon cancer as colorectal cancer, and it’s caused by the overgrowth of malignant cells within the rectum and colon. However, it’s…

What It Means When Exercise Makes You Sneeze – Health Digest

[ad_1] A 2018 research paper published in the Annals of Allergy, Asthma, and Immunology called EIR an “elusive disease.” According to pulmonologist and sleep doctor Dr. Mayank Shukla, it’s important to understand what exactly happens during exercise in order to grasp…

Why Drinking Water When Choking Is A Dangerous Choice – Health Digest

[ad_1] Call 911 or your local emergency number immediately. Even if you’re unable to speak, the respondent on the other end of the line should be able to interpret your signs of distress (coughing and finding it difficult to breathe) and send…

Is Daydreaming Good For You? – Health Digest

[ad_1] It might sound counterintuitive — to ask someone to let their mind wander so that they can focus better — but this is exactly what daydreaming can do for you, according to neuroscience and positive psychology professional and professor Brynn Winegard. Think about…

A Doctor Tells Us The Risks Of TikTok’s Red Cabbage Juice Weight Loss Trend – Health Digest

[ad_1] A weight loss journey is about a lot more than sticking to just one type of food — or juice, in this case. While there is no harm in embracing the nutritious benefits of red cabbage and pears as a supplement…

How to get a body like Jennifer Lopez – Healthista

[ad_1] The Agent’s Secret into how to get a body like Jennifer Lopez. Healthista Collective Expert Georgie Wolfinden quizzes Celebrity trainer Chris Richardson who de-codes how to get JLO’s enviable body Hello Healthista readers, my name is Georgie Wolfinden and…

Does the perfect partner exist or should we compromise to find love?

[ad_1] Wherefore art thou Richard St Bain? My dear trio, if only I could fuse you all into one. Love, Lust, London’s Ksenia Lavrentieva reveals her 80/20 theory on how to find love  Every one is looking for their happily…

3 ways to heal trauma from within  – Healthista

[ad_1] Healing from trauma has no time limit on it. Nicci Roscoe author of new book, Manifest Your Everything and accomplished holistic health & wellbeing practitioner reveals 3 ways to heal trauma from within Suffering any kind of trauma can…

5 nutritionist approved ways to manage your blood sugar levels – Healthista

[ad_1] Constant sugar cravings? Low energy or mood? Your blood sugar levels could be to blame. Healthista gets advice from Nutritional Therapist Cara Shaw on 5 simple ways we can manage our blood sugar  Fluctuations in blood sugar levels are normal, however drastic spikes and…