What Happens To Your Blood Pressure When You Eat Avocado Every Day – Health Digest
[ad_1] As we mentioned before, avocados contain a lot of fiber and healthy fats too, both of which play an indirect role when it comes to lowering blood pressure and protecting your heart. According to a registered dietitian and certified…
What Happens To Your Muscles When You Eat Avocado Every Day – Health Digest
[ad_1] Endurance athletes are well familiar with muscle cramps, particularly at the end of hot races. That’s because muscle cramps can occur if you’re dehydrated from sweating out sodium and other electrolytes such as magnesium and potassium. You could also…
When You Eat Avocado Every Day, This Is What Happens To Your Poop – Health Digest
[ad_1] Your poop color can be influenced by what you eat and avocados are one of those foods that can turn your stools green. Other foods that can cause green poop include leafy greens, matcha, herbs, apples, green grapes, and green…
Eating Avocado Has An Unexpected Effect On Men’s Sexual Health – Health Digest
[ad_1] Avocados are a fruit, which means we’re already off to a good start, according to findings of a 2018 study published in The Journal of Sexual Medicine which outlined how greater fruit consumption (as well as veggies and flavonoids)…
