Turns Out We Have A Button To Lower High Blood Pressure. Here’s How To Find It – Health Digest
[ad_1] The 2023 article in Clinical Epidemiology and Global Health pulled together nine quantitative studies that found acupressure reduces blood pressure. The researchers concluded that applying pressure at the Taichong point was best for blood pressure. They suggested pressing into…
5 nutritionist approved ways to manage your blood sugar levels – Healthista
[ad_1] Constant sugar cravings? Low energy or mood? Your blood sugar levels could be to blame. Healthista gets advice from Nutritional Therapist Cara Shaw on 5 simple ways we can manage our blood sugar Fluctuations in blood sugar levels are normal, however drastic spikes and…
