Could Your Gut Be The Secret To Curing High Cholesterol? A New Study Explains – Health Digest
[ad_1] The study looked at genetic material and metabolites in stool samples from more than 1,400 people, noting the connection between cholesterol and cardiovascular health. The researchers identified the presence of Oscillibacter bacteria as being linked with reduced cholesterol. Then,…
Is It Ever Okay To Eat A Meal Without Protein? Our Nutritionist Explains – Health Digest
[ad_1] “Unless you have specific underlying health issues, your body can effectively absorb most of the protein you can consume at any given meal,” explained Tamar Samuels. Low-protein diets to manage underlying health issues do exist. They have to be carefully managed…
Our Nutritionist Explains How To Curb Your Persistent Sugar Cravings – Health Digest
[ad_1] Your sugar craving could stem from your need for energy, says the Cleveland Clinic. Your body learns that the taste of something sweet also gives plenty of fuel when you need it. When you’re hungry, you reach for this…
Eating Disorders Vs. Disordered Eating: An Expert Explains The Key Differences – Health Digest
[ad_1] “Similar interventions may be utilized for most forms of disordered eating and/or eating disorders. The most important element is the recognition on the part of clients that there is in fact a need for change,” Kramer goes on to…
A Mental Health Expert Explains What It Means To Receive A Dual Diagnosis – Health Digest
[ad_1] Although a dual diagnosis doesn’t necessarily include a substance use disorder, Calmann says that 50% of people with a mental health disorder will also experience a substance use disorder. Someone might develop a substance use disorder first, while others…
Nutritionist explains why the gorgeous Amal Clooney enjoys seaweed as part of her morning ritual
[ad_1] The gorgeous Amal Clooney reveals she enjoys a breakfast of seaweed. Nutritionist Dr Naomi Newman-Beinart explains 5 reasons why seaweed is great for your health, plus how you can get more of it into your diet Seaweed is a…
