Could Your Gut Be The Secret To Curing High Cholesterol? A New Study Explains – Health Digest
[ad_1] The study looked at genetic material and metabolites in stool samples from more than 1,400 people, noting the connection between cholesterol and cardiovascular health. The researchers identified the presence of Oscillibacter bacteria as being linked with reduced cholesterol. Then,…
When You Take Ibuprofen Every Day, This Is What Happens To Your Gut – Health Digest
[ad_1] NSAIDs like ibuprofen work by blocking the action of enzymes — cyclooxygenase (COX)-1 and -2 to be specific — that are responsible for producing the fatty acids called prostaglandins in your system. In addition to triggering inflammation and fever, prostaglandins also help protect your gut…
What Happens To Your Gut When You Eat Cinnamon Every Day – Health Digest
[ad_1] A 2022 article in Nutrients looked at the relationship between how often people used culinary herbs and the composition of their gut bacteria. People who used herbs rich in polyphenols or with antibacterial properties had higher levels of Firmicutes…
What Happens To Your Gut When You Eat Lots Of Bread – Health Digest
[ad_1] A 2020 systematic review in Recent Patents on Food, Nutrition & Agriculture looked at 35 research studies that investigated how whole grains impact the bacteria in the gut. Most of the studies found that whole grains encourage the growth…
The Best Carbohydrates To Eat For A Healthy Gut, According To Our Expert – Health Digest
[ad_1] Because simple carbohydrates can negatively impact our health, Dr. Noorda explains that complex carbs are the way to go. “Complex carbohydrates are the ones you want. They’ll give you energy and boost your gut microbiome — which regulates many…
What Happens To Your Gut When You Stop Taking Antidepressants – Health Digest
[ad_1] Side effects related to antidepressant cessation have been studied for decades. According to a 1998 study published in the British Medical Journal (BMJ), gastrointestinal distress is among the most common side effects experienced; specifically, abdominal pain, nausea, and diarrhea….
Eating Chocolate Every Day Has An Unexpected Effect On Your Gut – Health Digest
[ad_1] Commenting on a 2014 report presented at a meeting of the American Chemical Society, one of the Louisiana State University researchers involved in the study, Maria Moore, explained that the good bacteria in your gut, namely Bifidobacterium and lactic acid…
The Added Ingredient In Peanut Butter You Should Avoid For Gut Health – Health Digest
[ad_1] Emulsifiers come in natural and synthetic form. Some come from plants, seeds, fruits, and even eggs, while others are manufactured. Some of the emulsifiers found in foods include polysorbates, sorbitan monostearate, carboxymethylcellulose (CMC), glycerol monostearate (GMS), distilled monoglyceride (DMG), pectin, and lecithin. The studies done…
What Happens To Your Gut When You Eat Too Much Protein – Health Digest
[ad_1] The topic of gut microbiome, their composition, and how bacteria, fungi, viruses, and bacteriophage live in harmony with one another is both a burgeoning and interesting one, mainly because your gut health is thought to affect your overall health in…
Dieting Has An Unexpected Effect On Your Gut Health – Health Digest
[ad_1] Gaining weight after dieting might also be due to changes in your gut microbiome. A 2016 study in Nature put obese mice on a diet so they would have the same weight and metabolic factors as control mice. Even…
