Turns Out We Have A Button To Stop Nagging Neck Pain. Here’s How To Find It – Health Digest
[ad_1] Prathanchorruangsak/Getty Images Sitting at a desk for a while can easily turn into a literal pain in the neck. It might not be noticeable while you’re in deep work mode, but you feel that stabbing pain when you sit…
Turns Out We Have A Button To Lower High Blood Pressure. Here’s How To Find It – Health Digest
[ad_1] The 2023 article in Clinical Epidemiology and Global Health pulled together nine quantitative studies that found acupressure reduces blood pressure. The researchers concluded that applying pressure at the Taichong point was best for blood pressure. They suggested pressing into…
We Cut Out Dairy For 14 Days And Here’s What Happened – Health Digest
[ad_1] We could have eaten ice cream made with plant-based milk, but we decided to give ice cream a rest for 14 days. Because probiotics are important for our digestive health, we found it hard to omit yogurt from our…
Can This Simple Arm Exercise Reverse Aging? Here’s What We Know – Health Digest
[ad_1] Declining muscle strength, reduced flexibility, and age-related atrophy are all realities of an aging body. But exercises that target upper body strength and mobility can help in all of these areas, per Intergrated Rehabilitation Services. When you exercise using monkey…
Could Singing In The Shower Help You Lose Weight? Here’s What We Know – Health Digest
[ad_1] There’s something relaxing about a shower after a long day at work. Even if you are the type to think that mornings are the best time of day for you to shower, you’re probably starting your day off in a…
Here’s What Happens When You Eat Bread On An Empty Stomach – Health Digest
[ad_1] While white bread’s occasional spike in your blood sugar is probably harmless, your body can become less responsive to insulin to bring down your blood sugar. Over time, consistently high levels of glucose in your bloodstream can lead to…
Does Being Left-Handed Increase Your Risk Of Cancer? Here’s What We Know – Health Digest
[ad_1] A 2007 article in Epidemiology followed more than 12,000 Dutch women for 13 years. During that time, 252 women passed away. The researchers compared the mortality rates between left-handers and right-handers and found that left-handers had a 70% higher…
Here’s When You Should Worry About Having Deja Vu – Health Digest
[ad_1] Some brain conditions have been linked to having déjà vu experiences. Temporal lobe epilepsy can cause unusual electrical activity in the brain that leads to déjà vu before a seizure (per the Mayo Clinic). People with various psychiatric disorders may…
‘I’m a skincare scientist – here’s 4 things you need to do for menopausal skin’
[ad_1] Healthista spoke to skincare scientist and founder of Vive Skincare Marina Trani who reveals the 4 things you need to do to help menopausal skin Dry skin, redness, sensitivity – if you thought skin troubles were reserved only for…
Here’s What Happens When You Take A Sip Of Spoiled Milk – Health Digest
[ad_1] New York-based internist and gastroenterologist Dr. Niket Sonpal told Well+Good, “Typically, if you ingest enough spoiled milk, it can take a toll on your gastrointestinal tract.” We’re talking stomach cramps, vomiting, and diarrhea. The effects of ingesting more than a sip…
