Add This Powerhouse Ingredient To Your Diet To Lower High Cholesterol – Health Digest
[ad_1] In the 2009 systematic review, researchers analyzed 13 different studies whose findings showed the heart health benefits of short-term walnut consumption on participant blood lipid profiles. Across more than 360 participants, those who ate a walnut-dense diet for anywhere…
The Unexpected Ingredient That Might Be Hiding In Your Ibuprofen – Health Digest
[ad_1] In ibuprofen capsules, tablets, or caplets, you may see sucrose listed on the ingredients label (per Drugs.com). Sucrose, which is no different than the sugar you’d find in your pantry, is sometimes used in the making of medications to…
Add This Popular Ingredient To Your Diet For An Instant Energy Boost – Health Digest
[ad_1] The U.S. Food and Drug Administration (FDA) reports that in just 1 tablespoon of peanut butter, you’ll get 3.6 grams of protein, over 0.7 grams of fiber, more than 90 milligrams of potassium, 54.2 milligrams of phosphorus, 27 milligrams of…
The Added Ingredient In Peanut Butter You Should Avoid For Gut Health – Health Digest
[ad_1] Emulsifiers come in natural and synthetic form. Some come from plants, seeds, fruits, and even eggs, while others are manufactured. Some of the emulsifiers found in foods include polysorbates, sorbitan monostearate, carboxymethylcellulose (CMC), glycerol monostearate (GMS), distilled monoglyceride (DMG), pectin, and lecithin. The studies done…
Add This Ingredient To A Glass Of Water For Strong Bones – Health Digest
[ad_1] Just like milk, you’ll get a healthy dose of calcium by adding ground cayenne pepper to your glass of water. Our bones contain calcium salts, one of which is calcium phosphate, explains the National Institute of Arthritis and Musculoskeletal…
Drink This Unexpected Ingredient To Make Yourself Poop Instantly – Health Digest
[ad_1] You’re constipated if you have fewer than three bowel movements per week, and if you’ve ever been there, trying to pass hard and dry stools, you’ve probably wished for poop buttons to help keep things moving. The good news…
