Can Being A Night Owl Affect Your Mental Health? An Expert Weighs In – Health Digest
[ad_1] Dr. Kruger goes on to outline three key signs that a person may benefit from the support of a mental health professional. “Significant distress [and] decreased level of functioning,” Dr. Kruger says is the first sign. “If being a…
What Happens To Your Body When You Go To Bed Early Every Night – Health Digest
[ad_1] Going to bed earlier could lead to oversleeping, which has been connected to various health issues, including heart disease (via Johns Hopkins Medicine). Perhaps more importantly, however, the CDC notes that not getting the right amount of sleep regularly…
The Unexpected Benefits Of Eating Cucumber At Night – Health Digest
[ad_1] In addition to magnesium, cucumbers also harbor melatonin, reports More Smiles Dental Spa. While more study is still needed, researchers from a 2014 scientific assessment published in Nutrition Journal point out how melatonin supplementation may help support our natural…
Why We Rarely Wake Up To Poop In The Middle Of The Night – Health Digest
[ad_1] For some people, however, middle-of-the-night poops aren’t so rare. If you’re someone who enjoys certain foods like hot peppers, a greasy cheeseburger, coffee, or dairy, you may find yourself waking up and sprinting for the bathroom as these foods…
Expert Tips On What To Do The Night Before Having An Egg Retrieval – Health Digest
[ad_1] “When it is time for your procedure, you will enter the procedure room, where you will be asked to confirm your identity by an embryology staff member,” Dr. Leondires tells us. “Then the anesthesia provider will start your anesthetic…
Expert Tips On What To Do The Night Before Cataract Surgery – Health Digest
[ad_1] Dr. Dello Russo says cataract surgery is a simple outpatient surgery, so you can dress comfortably for the procedure since you don’t need a hospital gown. He suggests having an extra t-shirt in case some fluids drip from your…
Dermatologist’s Tips For The Night Before A Skin Exam (Including The Activity You Should Skip) – Health Digest
[ad_1] Imagine this: A woman (we’ll call her Sara) treats herself to a manicure and a pedicure. As she walks out of the nail salon, she gets a call from her dermatologist’s office, reminding her that she has an appointment…
What To Do The Night Before Getting A Tooth Pulled (And What Drink To Avoid) – Health Digest
[ad_1] There are many valid reasons why a person could end up being late for a prior commitment. However, while it’s typically not a big deal to be tardy with an understanding friend, not being on time for a dental…
