Serious Medical Events You Can Experience While Sleeping – Health Digest

[ad_1] While sleep is generally a time to rest and recharge, there are a number of critical medical events that your body may experience while you're off in dreamland. [ad_2] Source link

Avoid Sleeping On Your Back If You Have This Medical Condition – Health Digest

[ad_1] Obstructive sleep apnea syndrome (the most common type of sleep apnea) is a sleep-breathing disorder that results from a blockage in the upper respiratory airway, according to 2021 research published in the International Journal of Environmental Research and Public…

The 12 Most Common Nightmares You’ll Experience While Sleeping – Health Digest

[ad_1] Natural disasters, such as fires, hurricanes, tornadoes, and tropical storms, can cause emotional stress and trauma even when we’re awake, according to the Substance Abuse and Mental Health Services Administration. Fear of these events can trigger a wide range…