Salty Snacks That Are Actually Good For You, According To Joy Bauer – Health Digest
[ad_1] With Joy Bauer’s sesame-garlic edamame, you’re getting 200 milligrams of sodium per three servings. For the recipe, you’ll need 10 ounces of frozen or fresh edamame in the shell, 2 teaspoons of toasted sesame oil, 2 cloves garlic (minced), ¼ teaspoon kosher…
Why You Should Think Twice Before Eating Diet Snacks On An Empty Stomach – Health Digest
[ad_1] Don’t be fooled by the packaging that gives the idea that you’re eating something healthy. Diet snack packs are still processed food items (via Delish). Plus, cookies and other such food items are made with refined flour, notes WebMD, which…
The Healthiest Late-Night Snacks You Can Eat When A Craving Strikes – Health Digest
[ad_1] Cheese and crackers can be a healthy late-night snack if you stick to a small portion, go with a low-fat cheese, and opt for whole-grain crackers for more fiber. It may be just enough to keep you satiated until…
11 best protein powders and snacks – Healthista
[ad_1] Looking to increase your protein-intake? Healthista tried and tested the best protein powders and protein snacks the market has to offer – so you don’t have to I have always been nervous about eating a large amount of protein, as…
