HEALTH NEWS

Vianuga.com

Stop

When You Stop Having Sex, This Is What Happens To Your Memory – Health Digest

In a 2013 rat study published in the scientific journal Hippocampus, researchers found that sexual activity boosted neuron generation in areas of the brain associated with memory and cognition. This was true whether the animals underwent sexual exposure once or…

Dangerous Sex Myths From TikTok You Should Stop Believing – Health Digest

There are a number of online myths circulating about having sex during menstruation. These can range from it being considered “gross” to having it cause pain, fatigue, and muscle aches. In fact, a 2018 survey from Clue and the Kinsey Institute Condom…

Your Risk Of Early Death Increases When You Stop Eating This Dessert – Health Digest

Most of the health benefits associated with dark chocolates lie in their rich concentration of flavanols. Cocoa contains flavanols that are also naturally found in other foods like teas, red wines, fruits, spices, and nuts. Flavanols have antioxidant properties that promote heart health…

What Happens To Your Muscles When You Stop Having Sex – Health Digest

We already know what happens during sex when it comes to feel-good hormones. In addition to serotonin and dopamine, your body releases endorphins, when you have an orgasm. In fact, endorphins are also present before an orgasm when you’re sexually aroused. Endorphins are…

When You Stop Having Sex, This Is What Happens To Your Prostate – Health Digest

A prostate is a part of a man’s reproductive system. It performs the all-important task of producing the fluid that keeps sperm healthy and also transports sperm to where it needs to go. When a man ejaculates during sex, sperm travels via…

When You Stop Taking Birth Control, This Is What Happens To Your Sleep – Health Digest

Birth control pills do more than influence changes in sex hormones — estrogen and progesterone — within your body. They also cause changes in body temperature. It is not uncommon to experience changes in your basal body temperature when you’re on birth control….

Your Risk Of Early Death Goes Up If You Stop Eating This Healthy Protein – Health Digest

In the world of fats, there are ones that aren’t too great for your overall health; think saturated fats and trans fats. And then there are healthy fats, like monounsaturated and polyunsaturated fats, that are actually associated with lowering disease…

When You Stop Taking Birth Control, This Is What Happens To Your Sex Life – Health Digest

The topic of how your libido changes once you stop taking birth control is a little nuanced, with experience pointing toward an uptick and a decline in sex drive.  Before getting into this, it’s important to understand what happens inside…

The Protein Myth You Should Stop Believing About Your Bones – Health Digest

Researchers from a 2013 scientific review published in the British Journal of Nutrition explain how the claim that too much protein can be detrimental to bone health came to be. They outline how it was born from the long-standing acid…

Your Risk Of Early Death Goes Up If You Stop Eating This Type Of Fruit – Health Digest

Eating a bowl of berries every day might be key to lowering your risk of early death. A 2024 article in the Journal of Nutrition looked at the diets of more than 37,000 people over 8 years. People who regularly…