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Tips For A Healthy Sex Life As You Age, According To Dr. Ruth – Health Digest

[ad_1] The biggest concern Dr. Ruth has come across when it comes to sex as you age has to do with erectile dysfunction (ED), she told Life Extension. But what men need to know about their sexual health as they age…

Expert Tips On Finding The Right Mental Health Therapist For You – Health Digest

[ad_1] Dr. Hiser says some therapists will base their rates on your income to help reduce costs. “Another thing people can look for is calling training clinics at university clinical or counseling psychology programs to see if they offer therapy…

Expert Tips On What To Do The Night Before Having An Egg Retrieval – Health Digest

[ad_1] “When it is time for your procedure, you will enter the procedure room, where you will be asked to confirm your identity by an embryology staff member,” Dr. Leondires tells us. “Then the anesthesia provider will start your anesthetic…

Doctor Gives Tips On How To Monitor Your ABCs If You Have Diabetes – Health Digest

[ad_1] “The most common issues people have with the ABCs are not remembering what their goals were and what their last values were, and when,” Anderson said. “Keep a written record (perhaps tape it to your bathroom mirror, or in…

Our Doctor’s Best Tips For Beating Post-Meal Fatigue – Health Digest

[ad_1] Singh says post-meal fatigue occurs for three reasons. “The first is that blood flow is diverted to your GI tract to help digest food and absorb nutrients which leaves less blood flow for the brain and muscles which can…

Expert Tips On What To Do The Night Before Cataract Surgery – Health Digest

[ad_1] Dr. Dello Russo says cataract surgery is a simple outpatient surgery, so you can dress comfortably for the procedure since you don’t need a hospital gown. He suggests having an extra t-shirt in case some fluids drip from your…

London Marathon inspired? 8 top tips to get into running

[ad_1] Training for the London marathon (Sunday 23rd April) is well underway. If you’re feeling inspired to get into running, Personal Trainer and Fitness Specialist Emma Bord shares her top 8 tips There is no doubt that running can have…

Dermatologist’s Tips For The Night Before A Skin Exam (Including The Activity You Should Skip) – Health Digest

[ad_1] Imagine this: A woman (we’ll call her Sara) treats herself to a manicure and a pedicure. As she walks out of the nail salon, she gets a call from her dermatologist’s office, reminding her that she has an appointment…

12 weight loss tips this nutritionist has heard that ACTUALLY work

[ad_1] Ever wondered what the best weight loss tips are from a nutritionist? Healthista spoke to expert May Simpkin who reveals her top 12 top nuggets of weight loss wisdom Losing weight doesn’t have to be difficult or tortuous. It can simply…

6 healthy tips to prevent the effects of bloating – Healthista

[ad_1] Healthista asked registered nutritionist and founder of Honestly Nutrition, Gabi Zaromskyte, to explain why we bloat and how to prevent the effects of bloating We all know what it feels like to be bloated – it’s that ‘can’t get zip…