Ward Off Cancer With This Unexpected Protein Source – Health Digest
[ad_1] People who already supplement their diets know what happens to their bodies when they start taking whey protein. A 2024 article in Food and Humanity said that bioactive compounds not only help build muscle and recover from a hard workout,…
Add This To Your Water To Ward Off Winter Illness – Health Digest
[ad_1] Cayenne is a nightshade similar to other peppers, tomatoes, and potatoes. What brings the heat to cayenne pepper is its capsaicin. The capsaicin gives cayenne its medicinal properties (per WebMD). According to a 2021 article in the Annals of…
