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Avoid Eating These Salad Ingredients Every Day If You Have This Medical Condition – Health Digest

[ad_1] While salads with alkaline-rich ingredients can be especially good for heartburn, there are some ingredients you need to avoid eating. We’re talking acidic tomatoes; fried croutons (or anything else fried); allium vegetables like onions, garlic, and shallots; citrus fruits; processed foods; and…

The Added Ingredient In Peanut Butter You Should Avoid For Gut Health – Health Digest

[ad_1] Emulsifiers come in natural and synthetic form. Some come from plants, seeds, fruits, and even eggs, while others are manufactured. Some of the emulsifiers found in foods include polysorbates, sorbitan monostearate, carboxymethylcellulose (CMC), glycerol monostearate (GMS), distilled monoglyceride (DMG), pectin, and lecithin. The studies done…

Avoid Eating Watermelon If You Have This Medical Condition – Health Digest

[ad_1] Experts at NYU Langone Health explain that watermelon is high in natural sugar (fructose). Also referred to as “fruit sugar,” fructose can potentially aggravate symptoms of IBS. While the cause of IBS isn’t entirely clear, a 2015 research report…

Avoid Eating Peanut Butter If This Is Happening To Your Body – Health Digest

[ad_1] An allergic reaction to peanuts can also manifest in diarrhea. A food intolerance to peanut butter, however, is going to be different from a food allergy in that your symptoms can be more than just indigestion. Peanut allergies involve an…

Avoid Sleeping On Your Back If You Have This Medical Condition – Health Digest

[ad_1] Obstructive sleep apnea syndrome (the most common type of sleep apnea) is a sleep-breathing disorder that results from a blockage in the upper respiratory airway, according to 2021 research published in the International Journal of Environmental Research and Public…

Avoid Eating Avocados If You Have This Medical Condition – Health Digest

[ad_1] Not everyone with the medical condition has to completely avoid avocados, according to registered dietician nutritionist Kellsey Reed (via Patients Like Me). “Avocados are packed with fiber, healthy fats, and potassium. Fiber and healthy fats are great additions to a…

Why You Should Avoid TikTok’s ‘Budget Ozempic’ Hack At All Costs – Health Digest

[ad_1] In addition to the obvious fear that such hacks promote disordered eating habits, using laxatives for weight loss comes with both short-term and long-term risks, according to registered nutritionist Anna Mapson (via Healthline). Dehydration, stomach cramps, diarrhea, excessive gas, loss…

Avoid Eating Peanut Butter If You Have This Medical Condition – Health Digest

[ad_1] A person with dysphagia has trouble swallowing, explains Drugs.com. Most often seen in older adults, the condition can stem from nerve or muscle damage in the throat, blockages from esophageal tumors, as well as spasms, inflammation, or scarring, among…

Avoid Eating Canned Food If You Have These Medical Conditions – Health Digest

[ad_1] When you hit your doctor’s office, they slap a cuff on your arm and begin pumping it up. While this might seem monotonous, taking your blood pressure is essential to your medical journey. According to the Centers for Disease…

Avoid Eating Bananas If You Have This Medical Condition – Health Digest

[ad_1] Kidneys are two bean-shaped organs, each about the size of a fist. Kidneys filter excess waste and blood from the blood and produce urine, processing about half a cup of blood every minute, according to the National Institutes of…