What Happens To Your Body When You Eat Peanut Butter For Breakfast – Health Digest
[ad_1] The study seems to point toward the fiber and protein content in peanut butter, both of which can help you feel full for longer, per The Peanut Institute. The healthy fats in peanut butter can have the same effect….
Taking Ibuprofen With This Popular Beverage Has An Unexpected Effect On Your Body – Health Digest
[ad_1] If there are any definite concerns about how ibuprofen interacts with caffeine, science hasn’t quite put a finger on it yet. But that doesn’t mean there aren’t any, per Drugs.com. While it might be safe to take low doses…
The Pencil Test You Should Do To Your Body At Least Once A Year (And Why It’s So Important) – Health Digest
[ad_1] The reason the pencil test is so important is because of the effect diabetes has on your body. In addition to causing your blood sugar levels to rise, diabetes can damage your nerves, blood vessels, heart, kidneys, eyes, gums,…
Do This With Your Body At Least Once A Year To Test Your Cardiovascular Health – Health Digest
[ad_1] Although there isn’t any connection between singing on the stairs and heart disease, a 2021 article in Revista Espanola de Cardiologia said that climbing stairs is a good indicator of heart health because it measures your exercise capacity. Typically,…
This Part Of Your Body Ages Faster During Winter – Health Digest
[ad_1] Winter is synonymous with the holidays and festive season for most people. This not only means sugary treats that could lead to premature aging of the skin, but also alcohol consumption that can further dehydrate already dry skin. It…
What Happens To Your Body If You Eat When You’re Not Hungry – Health Digest
[ad_1] Strange as it may seem, the digestive process is mental as much as it is physical. According to Mindful Ways to Wellness, the minute you smell food, your body begins producing the enzymes and digestive juices it will need…
What Happens To Your Body When You’re A Competitive Eater For A Living – Health Digest
[ad_1] With its extreme focus on rapid consumption and pushing the body’s limits, competitive eating poses a potential threat to the body’s natural satiety reflex, a key internal mechanism for maintaining a healthy weight. According to a 2022 study published…
Why Your Body Tingles Right Before Falling Asleep – Health Digest
[ad_1] According to the World Health Organization (WHO), 301 million in 2019 were affected by anxiety disorders, including all sexes and ages. The WHO notes it’s normal for people to feel anxiety sometimes; in fact, it can save your life…
What It Means When Your Medication Gives You The Body Aches – Health Digest
[ad_1] With so many complaints of body aches, researchers from a 2022 study published in The Lancet took an in-depth look at the causes of patient muscle aches and whether they could truly be traced to the medication. In analyzing…
What Happens To Your Body When You Drink A Smoothie Every Day – Health Digest
[ad_1] Aside from treating your taste buds, indulging in a daily smoothie can also give a radiant boost to your skin. Packed with antioxidant compounds like vitamin C, vitamin E, carotenoids, polyphenols, and phenolic acids, fruits and vegetables (the key…
