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Carnivore

When You Follow The Carnivore Diet, Here’s What Happens To Your Weight – Health Digest

[ad_1] With a meat-only diet, what you’re automatically also doing is cutting out carbs, processed foods, and sugary treats. Restricting all of these can be beneficial when you’re looking to shed some pounds. Although, carbs are your body’s default source…

Vitamin Deficiencies You Might Have If You’re Following The Carnivore Diet – Health Digest

[ad_1] If your diet doesn’t get at least 10 milligrams of vitamin C every day, you could develop scurvy after a few weeks. Symptoms of scurvy include depression, anemia, fatigue, and inflammation. Your body needs vitamin C to make collagen…

Ways Following The Carnivore Diet Can Wreak Havoc On Your Digestive System – Health Digest

[ad_1] Enjoying a good steak or chicken on your plate for every meal might sound tempting, especially if you’re a meat and potatoes person. But your system isn’t ready for the all-out war of protein and fat when it’s accustomed…