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Carnivore

Vitamin Deficiencies You Might Have If You’re Following The Carnivore Diet – Health Digest

If your diet doesn’t get at least 10 milligrams of vitamin C every day, you could develop scurvy after a few weeks. Symptoms of scurvy include depression, anemia, fatigue, and inflammation. Your body needs vitamin C to make collagen and…

Ways Following The Carnivore Diet Can Wreak Havoc On Your Digestive System – Health Digest

Enjoying a good steak or chicken on your plate for every meal might sound tempting, especially if you’re a meat and potatoes person. But your system isn’t ready for the all-out war of protein and fat when it’s accustomed to…