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The Nutrient Deficiency That Could Be Causing Your Low Sex Drive – Health Digest

[ad_1] If these nutrients are so good for libido, does that mean you need to start eating lots of meat? Not necessarily. You can turn to the best protein sources that aren’t meat too. The three nutrients in concern — carnitine, arginine, and…

Drinking Milk Has An Unexpected Effect On Your Sex Drive – Health Digest

[ad_1] Another unexpected effect that whole-fat dairy consumption can have on sexual health has to do with how it raises bad cholesterol (LDL) levels in your body. High cholesterol and low sex drive are typically related, both in men and women.  While…

Eating Peanut Butter Has An Unexpected Effect On Your Sex Drive – Health Digest

[ad_1] Believe it or not, this creamy spread may help kick-start libido. “Nuts and seeds contain L-tyrosine, often referred to as tyrosine, and when tyrosine is broken down, it converts to dopamine,” registered dietitian nutritionist Kylene Bogden told Well+Good; and…

How Menopause Might Affect Your Sex Drive, According To A Gynecologist – Health Digest

[ad_1] There are also things someone can do in their day-to-day life to help boost sexual desire. “Lifestyle changes including stress reduction techniques, regular exercise, and getting quality sleep can improve fatigue and mood which, in turn, can increase feelings…