The Calorie Hack Dr. Ian Smith Swears By For Healthy Weight Loss – Health Digest

[ad_1] A 2014 study in the International Journal of Preventive Medicine tested the idea of calorie shifting against typical calorie restriction. For six weeks, the calorie-restriction group reduced their daily calorie intake by 55% of what they typically ate (at…

We Tried TikTok’s Easy Dry Cough Hack And Here’s What Happened – Health Digest

[ad_1] As explained by angelapharmd, the dry cough hack will stop a cough right away. “All you need to do is put pressure with your index finger at the end of your throat at this hollow point,” explained the pharmacist, indicating…

Why You Should Avoid TikTok’s ‘Budget Ozempic’ Hack At All Costs – Health Digest

[ad_1] In addition to the obvious fear that such hacks promote disordered eating habits, using laxatives for weight loss comes with both short-term and long-term risks, according to registered nutritionist Anna Mapson (via Healthline). Dehydration, stomach cramps, diarrhea, excessive gas, loss…

The Fruit Hack You’ll Want To Know For Removing Splinters When Gardening – Health Digest

[ad_1] Before trying the fruit hack to remove the object, however, it is prudent to cleanse the skin (and around the area) where the splinter is embedded. You do this to prevent the spread of any germs and the resulting infection….