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Eating This Type Of Protein Can Increase Your Risk Of Kidney Stones – Health Digest

[ad_1] A 2022 review in Advances in Nutrition analyzed the results of 14 studies focused on the connection between various protein sources and the incidence of kidney stones. Diets high in non-dairy animal protein were linked to an 11% higher risk…

Sleep Mistakes That Can Increase Your Risk Of Cancer – Health Digest

[ad_1] All of us have an internal body clock called the circadian rhythm, or circadian cycle. It’s a 24-hour clock that regulates when we feel sleepy, hungry, and alert. The circadian rhythm also has a role to play in our mood and mental…

The Popular Allergy Medication That Could Increase Your Risk Of Dementia – Health Digest

[ad_1] The study involved more than 3,400 older adults who were not diagnosed with dementia before the study began. Researchers analyzed participant medication usage during the decade before the study by referencing pharmacy data. Throughout an approximately 7-year follow-up period,…

This Common Sleep Disorder Can Increase Your Risk Of Cardiovascular Death – Health Digest

[ad_1] A 2017 study in Neurology followed 57,000 women to see if RLS led to a higher risk of death. Even though women with RLS didn’t have a higher risk of death from any cause, they had a 43% higher…

Does Being Left-Handed Increase Your Risk Of Cancer? Here’s What We Know – Health Digest

[ad_1] A 2007 article in Epidemiology followed more than 12,000 Dutch women for 13 years. During that time, 252 women passed away. The researchers compared the mortality rates between left-handers and right-handers and found that left-handers had a 70% higher…

Not Eating These 11 Foods Can Increase Early Death Risk – Health Digest

[ad_1] You may not automatically think of legumes when building up a healthy dinner plate, but this family of flowering plants, which include beans (kidney, pinto, white, black, and lima), chickpeas, split peas, lentils, and edamame (unripened soybeans) are robust…